11 Ways to Keep Motivated While Researching

The thing about research is that it can be enriching, but it can also be a difficult and daunting task. So, you need to stay motivated to make the most of your research journey. Doing so will entail tapping into your mental energy, setting achievable goals, and taking regular breaks

11 Ways to Keep Motivated While Researching

This article will cover all of your bases for how to keep motivated while researching—we’ll have you conquering your research journey in no time.

Here are 11 ways to keep motivated while researching:

1. Take regular breaks

As tempting as it can be to work as quickly as possible and cross as many things off your list as you can, this can end up having the opposite effect you hope for.

To stay motivated and energized, stepping away from research for at least five minutes every hour is helpful. Even if you just take a quick break outside or make yourself lunch, this can be a powerful motivator to help keep you focused and productive.

2. Set achievable goals

Coming up with attainable goals is essential when doing research. It’s easy to get overwhelmed by the sheer amount of work that needs to be done – so create something small but achievable each day. Knowing you’re making progress can give you the confidence boost to power through your research journey.

3. Find success stories

When researching, it’s important to remember why you are doing all this in the first place – what is driving you forward?

Looking at success stories of others in the same field can be a great motivator when researching, as it helps put into perspective all the hard work and dedication that goes into achieving research goals.

Visit this post next to see why you should use QDA software.

4. Read behavioral science

Psychology and behavioral science are helpful tools for motivating yourself while researching. Understanding how our brains work and why we do certain things can clarify why staying focused and motivated throughout our research journey is so important.

5.Engage with your peers

The support from your peers is an invaluable resource when you’re busy conducting research. 

With someone who relates to what you’re going through, this can serve as encouragement when times get tough or you feel overwhelmed by the tasks. In addition, talking about goals, experiences, and successes can help motivate you to keep going.

Read about how you can go faster when you team up with your colleagues in this article.

6. Stay positive

Researching, like anything else in life, is a rollercoaster of emotions. Some days will be awesome, while others may feel like a bit of a struggle. Focus on staying positive throughout the research journey and recognizing both the good days and bad ones as part of the challenge.

7. Keep an ear out for motivation

Sometimes all it takes is a few words of motivation from someone else to get us back on track when researching. This could come from something you read online or heard during a TED Talk – either way, keeping an ear out for helpful advice can be highly beneficial when trying to stay motivated while researching. 

8. Take lunch break

Taking a lunch break away from your research area can be an effective way to get motivated. Eating a nutritious meal can give you the energy needed to power through the day and keep up with your research goals.

9. Reward yourself

When setting goals for yourself, don’t forget to reward yourself when you achieve them. Try something fun and simple, like taking a walk outside or getting some ice cream to boost your motivation levels and remind you why you’re doing what you’re doing.

10. Stay healthy

Researching can take its toll on our physical and mental health, so it’s vital to ensure we look after ourselves throughout the process. Mental breaks and regular exercise are essential for keeping motivated while researching. Find the time to care for yourself and your mind!

11. Use qualitative data analysis software that works FOR you

Finally, rely on research software like LiGRE to help you get motivated while researching. LiGRE is explicitly designed to make data analysis easier and more efficient, allowing researchers like you to save time so they can focus on other aspects of the research process. With LiGRE, let the software do some of the hard work for you!

Check out this video to see how you can use LiGRE’s free plan for teamwork, transcribing audio and video interviews, and coding and analyzing qualitative data.


Conclusion: How to Keep Motivated While Researching

Now that you have 11 tips for how to keep motivated while researching, it’s time to put them into practice. Whether it be reading success stories, engaging with your peers, or relying on qualitative data analysis software like LiGRE to do some of the hard work for you – you can stay focused and motivated throughout your research journey!


Did you learn a lot about how to keep motivated today? 

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